I've realised that I haven't mentioned my mental health for a while. Probably because that although my antidepressants are keeping me stable I am STILL on the waiting list for therapy so I'm kind of stuck in limbo.
I'm better in the sense that I feel comfortable being alone with squidge now. But the negative scary shitty thoughts are still there and I don't want to be on antidepressants for the rest of my life so therapy would be really helpful.
So I will keep waiting. Thank god I have an amazing support network because without them I would have definitely had more of a mental breakdown and maybe acted on my self-harm urges.
Hmm this post ended up being a bit of a debbie Downer so I took a photo of me and monkey (she's asleep on me as I'm writing this)
Please excuse my makeup free face exposing the bags under my eyes and spots on my chin. Let's be honest, you're paying more attention to little miss scratchy nose anyway ❤️
I'm better in the sense that I feel comfortable being alone with squidge now. But the negative scary shitty thoughts are still there and I don't want to be on antidepressants for the rest of my life so therapy would be really helpful.
So I will keep waiting. Thank god I have an amazing support network because without them I would have definitely had more of a mental breakdown and maybe acted on my self-harm urges.
Hmm this post ended up being a bit of a debbie Downer so I took a photo of me and monkey (she's asleep on me as I'm writing this)
Please excuse my makeup free face exposing the bags under my eyes and spots on my chin. Let's be honest, you're paying more attention to little miss scratchy nose anyway ❤️
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